|
|
| Ball
Skills |
|
| • Ball control - Feet |
31,
58 |
| • Catching |
22, 23,
24, 26, 27, 28, 29, 30, 31, 41, 46, 47, 48, 57 |
| • Throwing |
23, 46,
48, 52, 61 |
| |
| Fitness
Training |
|
| • Abdominal Strength |
25,
26 |
| • Agility & flexibility |
23, 24,
26, 27, 29, 31, 37, 40, 47, 50 |
| • Leg Strength |
25, 28,
30, 37, 38, 46, 48 |
| |
| Game
Control |
|
| • Angles |
27, 42,
53, 55, 66, 67, 69, 70, 71 |
| • Crosses |
57, 60,
61 |
| • Distribution |
29, 30,
31, 33, 61 |
| • Reading Play |
33, 55,
57, 58, 59, 61, 63, 64, 66, 68, 69, 70, 71, 72, 74,
75 |
| |
| Goalkeeping
Skills |
|
| • Breakaways |
55, 68,
73 |
| • Diving |
28, 29,
33, 34, 36, 37, 38, 40, 41, 42, 44, 45, 47, 49, 50,
52 |
| • Jumping |
24, 25,
26, 28, 30, 35, 38, 46, 48, 49 |
| • Reaction & Reflexes |
29, 30,
34, 35, 39, 41, 53, 62, 66 |
| • Recovery |
29, 33,
34, 38, 39, 41, 44, 52 |
| • Handling Shots |
25, 27,
30, 51, 62, 68, 69 |
| |
| Set
Plays |
|
| • Corner Kicks |
57 |
| • Free Kicks |
56 |
| • Goal kicks |
59 |
| • Penalty kicks |
62 |
|
